Archive for March, 2009
Just to make it official…..
30 March 2009I sent out an e mail with the wrong info, then sent out a correction e mail.
Just to make it official: as of the last few days and this morning also, I have lost 171 lbs.
How do I turn this thing off?????
28 March 2009I am still sliding down the scale. I am 4 lbs below my sweet spot but honestly do not want to be. My BMI is 21.3 which is not too dangerously low, but still….. I have been told numerous times by different health care professionals as well as family and friends: I do not need [...]
Jazzing it up!
14 March 2009As I type this, I am sipping on my protein shake…. the same kind I have each morning and have been drinking for two years…. and sip my much needed coffee. I had to go to a somewhat emergency visit to my nurse practitioner yesterday for extreme problems with my asthma this week (EVERYTHING is [...]